Life and Everyday

Tired body and mind


This post is brought to you with a heavy heart and tired body and mind. I haven’t been feeling all that well lately. Not quite sure exactly why…I think it’s a combination of many things.

Single Parenting… With K’s ADD and RAD, I have been at wit’s end with figuring out what to do with her and me and life and everything…..adjusting to everything….newness and things changing all the time
Work…I’m always exhausted. Seriously, I am sluggish all day long.  Feeling like my supervisor is constantly watching me after my warning a few weeks ago…..I feel like I can make NO mistakes at all.
Exercise…non existent.
Personal life…non existent.
Spiritual life……lacking big time….
I have to admit, I have a lot going on at the moment. Maybe too much, but it’s necessary. I think perhaps, I need to take better care of myself emotionally and physically to help my body cope with such a heavy work load. I feel depressed, but not quite…I don’t know just how to explain it; not quite sad, just down. I guess it’s just my body’s way of telling me…”I need some additional help.”  My body is breaking down.  I know I need to get in and see my GP.  I have physical issues that need to be addressed, but I can’t find time to get in there.  Kind of like trying to get into the chiro to get my neck and back fixed up, after falling on the ice a week and half ago….I have had a constant headache for 5 days now.  Can hardly see straight.  I continue to go to therapy for myself with Adam.  I also go to therapy with K….it’s a new therapy for attachment disorders.  For me this is quite stressful.

I think my body has been telling me exactly what it needs for a long time and I’ve just been ignoring it. A weekend break…a technology fast for one weekend. I have to make time for some relaxation. I can’t keep on going like this. I’ll forever remain miserable. I know I need some “me” time.  I have tried to explain to K that I can’t spend every waking hour with her and entertaining her.  She is 9 years old and should be able to find her own things to entertain herself.

And…of course, I haven’t been real good at keeping up with blogging. It’s an amazing stress reliever when I do write. Love sitting here, typing away…sharing my thoughts with you all…listening to music.   I long for this, it’s pure bliss. Oh….I LOVE my blog. I don’t know what I would do without it and of course, you all…my lovely readers. You all keep me sane. 🙂

Note to self: Get off your butt and go chase your happiness. It’s running away from you.



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